2 hands 1 cable 1 wakeboard.

okay, i slept quite late last night due to bryan coming over my place. the driving was fun, lol. fishing sometime soon ba.


woke up early to go for 2 talks at a church. abit contradicting huh? but its the talk that i was interested in, not whether i am a christian anot. i dont deny that i am not a religious person. but i am searching. haha.

the first talk was about death. it was kinda boring, because i did that for my pw during j1, but the 2nd talk was quite interesting, its about teenage suicide.

some parts are actually true, eg, lost of hope and courage, felt unwanted and no one will notice if he or she ceased to exist. those are the feelings that people who are suicidal thinks about. and when they start doing weird things like, writing letters, or praising u all of a sudden, as a friend, pls notice. lol.

another big factor is, as friends, u have to take initiative to ask and question, no suicidal person will admit, or suddenly come over and say, eh. i wan commit suicide. heh. lol. we needa read the signs. and its about the way we question as friends.eg, we shouldnt say, " why are u doing this" because it seems as if u are cornering the person.

first u have to ask about him/her, for example, hey i haven been seeing u lately, and u have been acting strangely, how are you? im worried.

second, when he or she tells u that shes depressed and thoughts of suicide comes, u have to prob, when did u start thinking of this? and what are u going to do about it? and evaluate the situation, how lethal it is, how feasible it is, and we need some friends to be around them to prevent those things to happen.

there are ways to help relieve depression, eg, exercise, increasing heart rates or even eating protein. its to increase some cells in your brain called errr.. i kinda forgotten.LOL.

okay. i kinda learn some shits there, LOL. but its kinda practical, for friends and family. what the speaker said was true, everyone , no matter how strong u are, will face a time where u will have suicidal thoughts, that is mostly when u are brought towards tough decisions and suffer mental breakdowns. loneliness plays a big factor.


lol. okay. thats all for now, i should be a councillor for a job. LOL.







continue on, hangover is a fucking funny show, its a guy show, so its a no go for ladies, recommended for guys only. lol.








A LEVELS COMING.